PDQ

PDQ 5 Piece Grilled Chicken Tenders Nutrition Facts

PDQ 5 Piece Grilled Chicken Tenders contains 215 calories, 2 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 5 Piece Grilled Chicken Tenders from PDQ Chicken.

PDQ 5 Piece Grilled Chicken Tenders Nutrition Facts

Updated: 6/13/2021
Serving Size	5 Tenders
Calories	215	See analysis
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.6g	3%
Trans Fat	0.1g
Cholesterol	152mg	51%
Sodium	1418mg	59%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	49g	98%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: PDQ

Calorie analysis

There are 215 calories in 5 Piece Grilled Chicken Tenders from PDQ. Most of those calories come from protein (92%).

To burn the 215 calories in 5 Piece Grilled Chicken Tenders, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 43 calories by choosing the 4 Piece Grilled Chicken Tenders (172 calories) instead.

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Customer ratings

According to our website visitors, 5 Piece Grilled Chicken Tenders is a healthy and nutritious option from PDQ, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 5 Piece Grilled Chicken Tenders is healthy or not.