There are 129 calories in 3 Piece Grilled Chicken Tenders from PDQ. Most of those calories come from protein (92%).
To burn the 129 calories in 3 Piece Grilled Chicken Tenders, you would have to run for 11 minutes or walk for 18 minutes.
TIP: You could reduce your calorie intake by 43 calories by choosing the 2 Piece Grilled Chicken Tenders (86 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think 3 Piece Grilled Chicken Tenders is healthy or not.
There are 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 3 WW PointsPlus in a serving of 3 Piece Grilled Chicken Tenders from PDQ.
Select a second item to compare to the 3 Piece Grilled Chicken Tenders from PDQ.
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