There are 45 calories in a Applesauce from PDQ. Most of those calories come from carbohydrates (100%).
To burn the 45 calories in a Applesauce, you would have to run for 4 minutes or walk for 6 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Applesauce is healthy or not.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Applesauce from PDQ.
