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Saladworks Weight Watchers Points

Saladworks Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Saladworks menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 8/22/2021
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Freestyle Points
The world's largest collection of Weight Watchers recipes! Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com
 
FreeStyle
SmartPoints
PointsPlus
Full Nutrition

Focaccia

6 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
10 10 8

A Saladworks BLT Focaccia contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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10 10 10

A Saladworks Chicken Monterey Focaccia contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus.

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10 10 10

A Saladworks Fajitalicious Focaccia contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus.

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10 10 10

A Saladworks Ham Continental Focaccia contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus.

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10 10 9

A Saladworks Turkey Continental Focaccia contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

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9 9 9

A Saladworks Turkey Ranch Focaccia contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus.

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Paninis

4 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
17 19 17

A Saladworks Buffalo Chicken Panini contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus.

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19 19 16

A Saladworks Caprese Panini contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

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18 18 17

A Saladworks Chicken Mozzarella Panini contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 17 WW PointsPlus.

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24 24 21

A Saladworks Turkey Melt Panini contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 21 WW PointsPlus.

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Rolls

2 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
4 4 4

A Saladworks Wheat Roll contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus.

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3 3 3

A Saladworks White Roll contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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Salad Bases

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
0 0 0

A Saladworks Baby Spring Mix contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 1

A Saladworks Fresh Spinach contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus.

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3 3 8

A Saladworks Lettuce Mix and Pasta contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 8 WW PointsPlus.

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4 4 3

A Saladworks Lettuce Mix and Wheat Pasta contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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2 2 8

A Saladworks Radiatorre Pasta contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 8 WW PointsPlus.

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1 1 1

A Saladworks Romaine Iceberg Blend contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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3 3 3

A Saladworks Whole Grain Pasta contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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Salad Cheeses

8 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
1 1 1

A Saladworks Bleu Crumbles contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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4 4 3

A Saladworks Cheddar contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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3 3 2

A Saladworks Feta contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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4 4 3

A Saladworks Mozzarella contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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1 1 1

A Saladworks Parmesan contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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4 4 3

A Saladworks Provolone contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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7 7 5

A Saladworks Spicy Monterey Jack contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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4 4 3

A Saladworks Swiss contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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Salad Dressings

17 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
6 6 5

A Saladworks Balsamic Vinaigrette contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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5 5 4

A Saladworks Buttermilk Ranch Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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5 5 4

A Saladworks Chunky Blue Cheese Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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5 5 4

A Saladworks Classic French Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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4 4 3

A Saladworks Creamy Italian Dressing contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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5 5 4

A Saladworks Dijon Lemon Capri Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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1 1 1

A Saladworks Fat Free Balsamic Vinaigrette contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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2 2 1

A Saladworks Fat Free Honey Mustard Dressing contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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5 5 4

A Saladworks Greem Goddess Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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5 5 4

A Saladworks Italian Vinaigrette contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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3 3 2

A Saladworks Lite Buttermilk Ranch Dressing contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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3 3 3

A Saladworks Lite Parmesan Caesar Dressing contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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3 3 2

A Saladworks Lite Raspberry Vinaigrette Dressing contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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4 4 2

A Saladworks Oriental Sesame Dressing contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

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5 5 4

A Saladworks Parmesan Caesar Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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5 5 4

A Saladworks Rustic Thousand Island Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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3 3 3

A Saladworks Tangy Salsa Ranch Dressing contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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Salad Dry Toppings

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
2 2 3

A Saladworks Chow Mein Noodles contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus.

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3 3 1

A Saladworks Craisins contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus.

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3 3 2

A Saladworks Crispy Apple Chips contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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2 2 2

A Saladworks Focaccia Croutons contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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6 6 4

A Saladworks Glazed Pecans contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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2 2 2

A Saladworks Tortilla Strips contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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3 3 3

A Saladworks Walnuts contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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Salad Fresh Extras

25 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
1 1 1

A Saladworks Artichokes contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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2 2 2

A Saladworks Avocado contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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0 0 0

A Saladworks Banana Peppers contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Saladworks Broccoli contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Saladworks Carrots contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Saladworks Chick Peas contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 1 1

A Saladworks Chopped Eggs contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Saladworks Corn contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 1 1

A Saladworks Corn Bean Blend contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A Saladworks Cucumbers contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Saladworks Edamame contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A Saladworks Egg Whites contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Saladworks Grape Tomatoes contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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2 2 1

A Saladworks Green Apple Slices contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A Saladworks Green Beans contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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2 2 1

A Saladworks Mandarin Oranges contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A Saladworks Mushrooms contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Saladworks Nicoise Olives contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Saladworks Olives contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A Saladworks Onions contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Saladworks Roasted Red Peppers contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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3 3 2

A Saladworks Sun-dried Tomatoes contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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0 0 0

A Saladworks Suntan Peppers contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Saladworks Tomatoes contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 1 1

A Saladworks White Beans contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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Salad Proteins

11 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
1 1 1

A Saladworks Bacon Bits contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 1 2

A Saladworks Breaded Chicken contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 2 WW PointsPlus.

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0 1 2

A Saladworks Buffalo Chicken contains 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 2 WW PointsPlus.

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0 0 1

A Saladworks Chicken contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Saladworks Ham contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 2 2

A Saladworks Honey BBQ Chicken contains 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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4 4 3

A Saladworks Pepperoni contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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0 0 1

A Saladworks Shrimp contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Saladworks Tofu contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 0 1

A Saladworks Tuna contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus.

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0 0 1

A Saladworks Turkey contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus.

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Signature Salads

14 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
11 11 7

A Saladworks Autumn Harvest Salad contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus.

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7 7 6

A Saladworks Bently Salad contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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7 7 6

A Saladworks Buffalo Bleu Salad contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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5 5 7

A Saladworks Chicken Caesar Salad contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 7 WW PointsPlus.

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7 7 7

A Saladworks Cobb Salad contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

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12 12 10

A Saladworks Fire Roasted Cabo Jack Salad contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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8 8 6

A Saladworks Garden Deluxe Salad contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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7 7 5

A Saladworks Greek Salad contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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7 9 6

A Saladworks Mandarin Chicken Salad contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus.

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6 6 6

A Saladworks Nuevo Nicoise Salad contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus.

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12 12 8

A Saladworks Sophie's Salad Salad contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus.

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6 6 5

A Saladworks Springfit Salad contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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13 13 11

A Saladworks Tivoli Salad contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

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6 6 6

A Saladworks Turkey Club Salad contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus.

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Soups

16 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
2 2 1

A Saladworks Asparagus & Pea Soup contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Saladworks Broccoli Cheddar Soup contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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3 3 2

A Saladworks Butternut Squash Soup contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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0 0 1

A Saladworks Chicken Noodle Soup contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus.

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1 1 0

A Saladworks Chicken Orzo Soup contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Saladworks Chicken Pot Pie Soup contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 0

A Saladworks Fiesta Tortilla Soup contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Saladworks Garden Fresh Pea Soup contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Saladworks Italian Wedding Soup contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Saladworks Lasagna Soup contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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2 2 1

A Saladworks Loaded Baked Potato Soup contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A Saladworks Maryland Crab Soup contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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2 2 1

A Saladworks Roasted Corn Tomato with Smoked Cheddar Soup contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Saladworks Tomato Bisque contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Saladworks Vegetarian Chili contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A Saladworks Vegetarian Veggie Soup contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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Wraps

1 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
9 9 3

A Saladworks Wrap contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 3 WW PointsPlus.

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