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Saladworks Fresh Spinach Nutrition Facts

Saladworks Fresh Spinach Nutrition Facts

A Saladworks Fresh Spinach contains 23 calories, 0.4 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Spinach from Saladworks.

Saladworks Fresh Spinach Nutrition Facts

Updated: 8/21/2021
Serving Size 1 salad
Calories 23 See analysis
Calories From Fat 4
Amount Per Serving % Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 78mg 3%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Calorie analysis

There are 23 calories in a Fresh Spinach from Saladworks. Most of those calories come from protein (38%) and carbohydrates (50%).

To burn the 23 calories in a Fresh Spinach, you would have to run for 2 minutes or walk for 3 minutes.

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Weight Watchers points
0
SmartPoints
1
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus in a serving of Fresh Spinach from Saladworks.

Weight Watchers points for
the full Saladworks menu

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