A Saladworks Fresh Spinach contains 23 calories, 0.4 grams of fat and 4 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Fresh Spinach is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Spinach from Saladworks.
There are 23 calories in a Fresh Spinach from Saladworks. Most of those calories come from protein (38%) and carbohydrates (50%).
To burn the 23 calories in a Fresh Spinach, you would have to run for 2 minutes or walk for 3 minutes.
Serving Size | 1 salad | |
Calories | 23 | |
Calories From Fat | 4 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.4g | 1% |
Saturated Fat | 0.1g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 78mg | 3% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 2g | 8% |
Sugars | 0g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus in a serving of Fresh Spinach from Saladworks.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.