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Saladworks Autumn Harvest Salad Nutrition Facts

Saladworks Autumn Harvest Salad Nutrition Facts

A Saladworks Autumn Harvest Salad contains 301 calories, 11.6 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Autumn Harvest Salad from Saladworks.

Saladworks Autumn Harvest Salad Nutrition Facts

Updated: 8/21/2021
Serving Size 1 salad
Calories 301 See analysis
Calories From Fat 104
Amount Per Serving % Daily Value*
Total Fat 11.6g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 19mg 6%
Sodium 232mg 10%
Total Carbohydrates 40g 13%
Dietary Fiber 15g 60%
Sugars 22g  
Protein 13g 26%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Calorie analysis

There are 301 calories in a Autumn Harvest Salad from Saladworks. Most of those calories come from fat (33%) and carbohydrates (51%).

To burn the 301 calories in a Autumn Harvest Salad, you would have to run for 26 minutes or walk for 43 minutes.

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Weight Watchers points
11
SmartPoints
7
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Autumn Harvest Salad from Saladworks.

Weight Watchers points for
the full Saladworks menu

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