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Saladworks Lettuce Mix and Pasta Nutrition Facts

Saladworks Lettuce Mix and Pasta Nutrition Facts

A Saladworks Lettuce Mix and Pasta contains 126 calories, 1.9 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lettuce Mix and Pasta from Saladworks.

Saladworks Lettuce Mix and Pasta Nutrition Facts

Updated: 8/21/2021
Serving Size 1 salad
Calories 126 See analysis
Calories From Fat 17
Amount Per Serving % Daily Value*
Total Fat 1.9g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrates 68g 23%
Dietary Fiber 6g 24%
Sugars 4g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Calorie analysis

There are 126 calories in a Lettuce Mix and Pasta from Saladworks. Most of those calories come from carbohydrates (81%).

To burn the 126 calories in a Lettuce Mix and Pasta, you would have to run for 11 minutes or walk for 18 minutes.

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Weight Watchers points
3
SmartPoints
8
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 8 WW PointsPlus in a serving of Lettuce Mix and Pasta from Saladworks.

Weight Watchers points for
the full Saladworks menu

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