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Saladworks Cobb Salad Nutrition Facts

Saladworks Cobb Salad Nutrition Facts

A Saladworks Cobb Salad contains 269 calories, 15.8 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cobb Salad from Saladworks.

Saladworks Cobb Salad Nutrition Facts

Updated: 8/21/2021
Serving Size 1 salad
Calories 269 See analysis
Calories From Fat 142
Amount Per Serving % Daily Value*
Total Fat 15.8g 24%
Saturated Fat 3.9g 20%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 824mg 34%
Total Carbohydrates 13g 4%
Dietary Fiber 6g 24%
Sugars 4g  
Protein 23g 46%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Calorie analysis

There are 269 calories in a Cobb Salad from Saladworks. Most of those calories come from protein (32%) and fat (50%).

To burn the 269 calories in a Cobb Salad, you would have to run for 24 minutes or walk for 38 minutes.

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Weight Watchers points
7
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Cobb Salad from Saladworks.

Weight Watchers points for
the full Saladworks menu

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