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Saladworks Mozzarella Nutrition Facts

Saladworks Mozzarella Nutrition Facts

A Saladworks Mozzarella contains 122 calories, 7.7 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mozzarella from Saladworks.

Saladworks Mozzarella Nutrition Facts

Updated: 8/21/2021
Serving Size 1 salad
Calories 122 See analysis
Calories From Fat 69
Amount Per Serving % Daily Value*
Total Fat 7.7g 12%
Saturated Fat 4.8g 24%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 296mg 12%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Calorie analysis

There are 122 calories in a Mozzarella from Saladworks. Most of those calories come from protein (40%) and fat (57%).

To burn the 122 calories in a Mozzarella, you would have to run for 11 minutes or walk for 17 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Mozzarella from Saladworks.

Weight Watchers points for
the full Saladworks menu

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