Below are the nutrition facts and Weight Watchers points for a Breaded Chicken from Saladworks .
There are 69 calories in a Breaded Chicken from Saladworks. Most of those calories come from protein (48%) and fat (40%).
Serving Size | 1 salad | |
Calories | 69 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0.3g | 2% |
Trans Fat | 0g | |
Cholesterol | 16mg | 5% |
Sodium | 336mg | 14% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
Does the Breaded Chicken taste good?
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