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Saladworks Breaded Chicken Nutrition Facts

Saladworks Breaded Chicken Nutrition Facts

A Saladworks Breaded Chicken contains 69 calories, 3 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Breaded Chicken from Saladworks.

Saladworks Breaded Chicken Nutrition Facts

Updated: 8/21/2021
Serving Size 1 salad
Calories 69 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.3g 2%
Trans Fat 0g  
Cholesterol 16mg 5%
Sodium 336mg 14%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Calorie analysis

There are 69 calories in a Breaded Chicken from Saladworks. Most of those calories come from protein (48%) and fat (40%).

To burn the 69 calories in a Breaded Chicken, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points
1
SmartPoints
2
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 2 WW PointsPlus in a serving of Breaded Chicken from Saladworks.

Weight Watchers points for
the full Saladworks menu

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