There are 155 calories in a Wheat Roll from Saladworks. Most of those calories come from carbohydrates (68%).
To burn the 155 calories in a Wheat Roll, you would have to run for 14 minutes or walk for 22 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Wheat Roll is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Wheat Roll from Saladworks.
