There are 114 calories in a Cheddar from Saladworks. Most of those calories come from fat (75%).
To burn the 114 calories in a Cheddar, you would have to run for 10 minutes or walk for 16 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheddar is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Cheddar from Saladworks.
