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Saladworks Garden Deluxe Salad Nutrition Facts

Saladworks Garden Deluxe Salad Nutrition Facts

A Saladworks Garden Deluxe Salad contains 239 calories, 2.1 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Deluxe Salad from Saladworks.

Saladworks Garden Deluxe Salad Nutrition Facts

Updated: 8/21/2021
Serving Size 1 salad
Calories 239 See analysis
Calories From Fat 19
Amount Per Serving % Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 642mg 27%
Total Carbohydrates 50g 17%
Dietary Fiber 10g 40%
Sugars 17g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Calorie analysis

There are 239 calories in a Garden Deluxe Salad from Saladworks. Most of those calories come from carbohydrates (75%).

To burn the 239 calories in a Garden Deluxe Salad, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Garden Deluxe Salad from Saladworks.

Weight Watchers points for
the full Saladworks menu

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