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Saladworks Springfit Salad Nutrition Facts

Saladworks Springfit Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Springfit Salad from Saladworks .

Saladworks Springfit Salad Calories

There are 214 calories in a Springfit Salad from Saladworks. Most of those calories come from protein (35%) and fat (32%) and carbohydrates (33%).

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Saladworks Springfit Salad Nutrition Facts

Updated: 8/21/2021
Serving Size 1 salad
Calories 214
Calories From Fat 71
Amount Per Serving % Daily Value*
Total Fat 7.9g 12%
Saturated Fat 0.6g 3%
Trans Fat 0g  
Cholesterol 21mg 7%
Sodium 237mg 10%
Total Carbohydrates 18g 6%
Dietary Fiber 5g 20%
Sugars 12g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Saladworks Springfit Salad Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Saladworks menu

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Saladworks Springfit Salad Allergens

We are working on getting the allergen information for this item.

Saladworks Springfit Salad Ingredients

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