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Saladworks Romaine Iceberg Blend Nutrition Facts

Saladworks Romaine Iceberg Blend Nutrition Facts

A Saladworks Romaine Iceberg Blend contains 26 calories, 0.4 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Romaine Iceberg Blend from Saladworks.

Saladworks Romaine Iceberg Blend Nutrition Facts

Updated: 8/21/2021
Serving Size 1 salad
Calories 26 See analysis
Calories From Fat 4
Amount Per Serving % Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrates 5g 2%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Calorie analysis

There are 26 calories in a Romaine Iceberg Blend from Saladworks. Most of those calories come from carbohydrates (63%).

To burn the 26 calories in a Romaine Iceberg Blend, you would have to run for 2 minutes or walk for 4 minutes.

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Weight Watchers points
1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Romaine Iceberg Blend from Saladworks.

Weight Watchers points for
the full Saladworks menu

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