FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Grain Bowl Base
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7 | 7 | 7 | |
A Cava Grain Bowl Base contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Greens & Grains Base
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4 | 4 | 4 | |
A Cava Greens & Grains Base contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Mini Pita
|
3 | 3 | 3 | |
A Cava Mini Pita contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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Pita
|
7 | 7 | 6 | |
A Cava Pita contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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Rightrice Base
|
10 | 10 | 10 | |
A Cava Rightrice Base contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Salad Base
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1 | 1 | 0 | |
A Cava Salad Base contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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|
Crazy Feta
|
2 | 2 | 2 | |
A Cava Crazy Feta contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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Eggplant & Red Pepper Dip
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0 | 0 | 1 | |
A Cava Eggplant & Red Pepper Dip contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Harissa
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2 | 2 | 2 | |
A Cava Harissa contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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Hummus
|
1 | 1 | 1 | |
A Cava Hummus contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Roasted Red Pepper Hummus
|
1 | 1 | 1 | |
A Cava Roasted Red Pepper Hummus contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tzatziki
|
1 | 1 | 1 | |
A Cava Tzatziki contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Garlic Sauce
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6 | 6 | 5 | |
A Cava Garlic Sauce contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
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Greek Vinaigrette
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4 | 4 | 4 | |
A Cava Greek Vinaigrette contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Hot Harissa Vinaigrette
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3 | 3 | 2 | |
A Cava Hot Harissa Vinaigrette contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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Lemon Herb Tahini
|
2 | 2 | 2 | |
A Cava Lemon Herb Tahini contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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Skhug
|
3 | 3 | 2 | |
A Cava Skhug contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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Tahini Caesar Dressing
|
3 | 3 | 3 | |
A Cava Tahini Caesar Dressing contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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Yogurt Dill Sauce
|
1 | 1 | 1 | |
A Cava Yogurt Dill Sauce contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Fountain Soda
|
10 | 10 | 4 | |
A Cava Fountain Soda contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Fresh Seasonal Juices
|
8 | 8 | 4 | |
A Cava Fresh Seasonal Juices contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Organic Chocolate Milk
|
7 | 7 | 4 | |
A Cava Organic Chocolate Milk contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Organic Milk
|
5 | 5 | 3 | |
A Cava Organic Milk contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spindrift
|
5 | 5 | 2 | |
A Cava Spindrift contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
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Chicken & Rightrice Bowl
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13 | 13 | 18 | |
A Cava Chicken & Rightrice Bowl contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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Chocolate Chip Blondie
|
7 | 7 | 4 | |
A Cava Chocolate Chip Blondie contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Chocolate Chip Cookie
|
15 | 15 | 7 | |
A Cava Chocolate Chip Cookie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Chocolate Fudge Brownie
|
8 | 8 | 4 | |
A Cava Chocolate Fudge Brownie contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Greek Salad
|
16 | 16 | 14 | |
A Cava Greek Salad contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
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Harissa Avocado Bowl
|
25 | 25 | 27 | |
A Cava Harissa Avocado Bowl contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
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Hummus
|
1 | 1 | 1 | |
A Cava Hummus contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Pita Chips
|
8 | 8 | 7 | |
A Cava Pita Chips contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Roasted Tomato With Harissa
|
4 | 4 | 3 | |
A Cava Roasted Tomato With Harissa contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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Roasted White Sweet Potato & Supergreens
|
18 | 18 | 16 | |
A Cava Roasted White Sweet Potato & Supergreens contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
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Side Pita
|
3 | 3 | 3 | |
A Cava Side Pita contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spicy Lentil Soup
|
6 | 6 | 5 | |
A Cava Spicy Lentil Soup contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tahini Caesar Bowl
|
19 | 19 | 17 | |
A Cava Tahini Caesar Bowl contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Braised Lamb
|
10 | 10 | 8 | |
A Cava Braised Lamb contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Falafel
|
8 | 8 | 7 | |
A Cava Falafel contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grilled Chicken
|
3 | 5 | 6 | |
A Cava Grilled Chicken contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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Grilled Meatballs
|
5 | 5 | 5 | |
A Cava Grilled Meatballs contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Harissa Honey Chicken
|
4 | 6 | 6 | |
A Cava Harissa Honey Chicken contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Roasted Vegetables
|
3 | 3 | 2 | |
A Cava Roasted Vegetables contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Roasted White Sweet Potato
|
6 | 6 | 5 | |
A Cava Roasted White Sweet Potato contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spicy Lamb Meatballs
|
6 | 6 | 6 | |
A Cava Spicy Lamb Meatballs contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Avocado
|
5 | 5 | 4 | |
A Cava Avocado contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cabbage Slaw
|
1 | 1 | 1 | |
A Cava Cabbage Slaw contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Crumbled Feta
|
2 | 2 | 1 | |
A Cava Crumbled Feta contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Diced Cucumber
|
1 | 1 | 0 | |
A Cava Diced Cucumber contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fire Roasted Corn
|
1 | 1 | 1 | |
A Cava Fire Roasted Corn contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Fresno Peppers
|
0 | 0 | 0 | |
A Cava Fresno Peppers contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kalamata Olives
|
1 | 1 | 1 | |
A Cava Kalamata Olives contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pickled Onions
|
1 | 1 | 0 | |
A Cava Pickled Onions contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pita Crisps
|
4 | 4 | 3 | |
A Cava Pita Crisps contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Shredded Romaine
|
0 | 0 | 0 | |
A Cava Shredded Romaine contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tomato & Cucumber Salad
|
0 | 0 | 0 | |
A Cava Tomato & Cucumber Salad contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Tomato & Onion Salad
|
1 | 1 | 0 | |
A Cava Tomato & Onion Salad contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Cava menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.
