Cava Weight Watchers Points

Cava Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Cava menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 6/27/2021

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Freestyle Points
The world's largest collection of Weight Watchers recipes! Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com
 
FreeStyle
SmartPoints
PointsPlus
Full Nutrition

Bases

6 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
7 7 7

A Cava Grain Bowl Base contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

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4 4 4

A Cava Greens & Grains Base contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus.

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3 3 3

A Cava Mini Pita contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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7 7 6

A Cava Pita contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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10 10 10

A Cava Rightrice Base contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus.

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1 1 0

A Cava Salad Base contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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Dips & Spreads

6 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
2 2 2

A Cava Crazy Feta contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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0 0 1

A Cava Eggplant & Red Pepper Dip contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus.

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2 2 2

A Cava Harissa contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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1 1 1

A Cava Hummus contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Cava Roasted Red Pepper Hummus contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 1

A Cava Tzatziki contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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Dressings & Sauces

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
6 6 5

A Cava Garlic Sauce contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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4 4 4

A Cava Greek Vinaigrette contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus.

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3 3 2

A Cava Hot Harissa Vinaigrette contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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2 2 2

A Cava Lemon Herb Tahini contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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3 3 2

A Cava Skhug contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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3 3 3

A Cava Tahini Caesar Dressing contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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1 1 1

A Cava Yogurt Dill Sauce contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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Drinks

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
10 10 4

A Cava Fountain Soda contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus.

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8 8 4

A Cava Fresh Seasonal Juices contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

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7 7 4

A Cava Organic Chocolate Milk contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus.

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5 5 3

A Cava Organic Milk contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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5 5 2

A Cava Spindrift contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus.

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Extras

13 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
13 13 18

A Cava Chicken & Rightrice Bowl contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 18 WW PointsPlus.

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7 7 4

A Cava Chocolate Chip Blondie contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus.

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15 15 7

A Cava Chocolate Chip Cookie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus.

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8 8 4

A Cava Chocolate Fudge Brownie contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

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16 16 14

A Cava Greek Salad contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus.

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25 25 27

A Cava Harissa Avocado Bowl contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 27 WW PointsPlus.

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1 1 1

A Cava Hummus contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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8 8 7

A Cava Pita Chips contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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4 4 3

A Cava Roasted Tomato With Harissa contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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18 18 16

A Cava Roasted White Sweet Potato & Supergreens contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus.

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3 3 3

A Cava Side Pita contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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6 6 5

A Cava Spicy Lentil Soup contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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19 19 17

A Cava Tahini Caesar Bowl contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus.

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Proteins

8 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
10 10 8

A Cava Braised Lamb contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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8 8 7

A Cava Falafel contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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3 5 6

A Cava Grilled Chicken contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 6 WW PointsPlus.

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5 5 5

A Cava Grilled Meatballs contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus.

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4 6 6

A Cava Harissa Honey Chicken contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus.

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3 3 2

A Cava Roasted Vegetables contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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6 6 5

A Cava Roasted White Sweet Potato contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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6 6 6

A Cava Spicy Lamb Meatballs contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus.

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Toppings

12 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
5 5 4

A Cava Avocado contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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1 1 1

A Cava Cabbage Slaw contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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2 2 1

A Cava Crumbled Feta contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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1 1 0

A Cava Diced Cucumber contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Cava Fire Roasted Corn contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A Cava Fresno Peppers contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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1 1 1

A Cava Kalamata Olives contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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1 1 0

A Cava Pickled Onions contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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4 4 3

A Cava Pita Crisps contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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0 0 0

A Cava Shredded Romaine contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Cava Tomato & Cucumber Salad contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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1 1 0

A Cava Tomato & Onion Salad contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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