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Cava Grain Bowl Base Nutrition Facts

Cava Grain Bowl Base Nutrition Facts

A Cava Grain Bowl Base contains 247 calories, 7 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grain Bowl Base from Cava Mezze Grill.

Cava Grain Bowl Base Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 247 See analysis
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 423mg 18%
Total Carbohydrates 39g 13%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 247 calories in a Grain Bowl Base from Cava. Most of those calories come from carbohydrates (62%).

To burn the 247 calories in a Grain Bowl Base, you would have to run for 22 minutes or walk for 35 minutes.

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Weight Watchers points
7
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Grain Bowl Base from Cava.

Weight Watchers points for
the full Cava menu

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