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Cava Avocado Nutrition Facts

Cava Avocado Nutrition Facts

A Cava Avocado contains 160 calories, 15 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avocado from Cava Mezze Grill.

Cava Avocado Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 10mg 0%
Total Carbohydrates 9g 3%
Dietary Fiber 7g 28%
Sugars 1g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 160 calories in a Avocado from Cava. Most of those calories come from fat (75%).

To burn the 160 calories in a Avocado, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points


There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Avocado from Cava.

Weight Watchers points for
the full Cava menu

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