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Cava Greens & Grains Base Nutrition Facts

Cava Greens & Grains Base Nutrition Facts

A Cava Greens & Grains Base contains 132 calories, 4 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Greens & Grains Base from Cava Mezze Grill.

Cava Greens & Grains Base Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 132 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 221mg 9%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 132 calories in a Greens & Grains Base from Cava. Most of those calories come from carbohydrates (60%).

To burn the 132 calories in a Greens & Grains Base, you would have to run for 12 minutes or walk for 19 minutes.

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Customer ratings

According to our website visitors, a Greens & Grains Base is a healthy and nutritious option from Cava, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Greens & Grains Base is healthy or not.

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Weight Watchers points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Greens & Grains Base from Cava.

Weight Watchers points for
the full Cava menu

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