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Cava Pita Nutrition Facts

Cava Pita Nutrition Facts

A Cava Pita contains 230 calories, 5 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pita from Cava Mezze Grill.

Cava Pita Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 370mg 15%
Total Carbohydrates 40g 13%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 230 calories in a Pita from Cava. Most of those calories come from carbohydrates (68%).

To burn the 230 calories in a Pita, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Pita from Cava.

Weight Watchers points for
the full Cava menu

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