RestaurantsCalculatorNew Items

Cava Pita Nutrition Facts

Cava Pita Nutrition Facts

A Cava Pita contains 230 calories, 5 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pita from Cava Mezze Grill.

Cava Pita Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 370mg 15%
Total Carbohydrates 40g 13%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 230 calories in a Pita from Cava. Most of those calories come from carbohydrates (68%).

To burn the 230 calories in a Pita, you would have to run for 20 minutes or walk for 33 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pita is healthy or not.

Is the Pita healthy?

Not enough votes to rate the Pita.


Does the Pita taste good?

Not enough votes to rate the Pita.


Weight Watchers points


There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Pita from Cava.

Weight Watchers points for
the full Cava menu

Compare Nutrition Facts

Select a second item to compare to the Pita from Cava.