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Cava Harissa Nutrition Facts

Cava Harissa Nutrition Facts

A Cava Harissa contains 60 calories, 5 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Harissa from Cava Mezze Grill.

Cava Harissa Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 60 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 210mg 9%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 60 calories in a Harissa from Cava. Most of those calories come from fat (74%).

To burn the 60 calories in a Harissa, you would have to run for 5 minutes or walk for 9 minutes.

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Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Harissa from Cava.

Weight Watchers points for
the full Cava menu

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