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Cava Salad Base Nutrition Facts

Cava Salad Base Nutrition Facts

A Cava Salad Base contains 18 calories, 0 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Salad Base from Cava Mezze Grill.

Cava Salad Base Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 18 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Sodium 18mg 1%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 18 calories in a Salad Base from Cava. Most of those calories come from carbohydrates (75%).

To burn the 18 calories in a Salad Base, you would have to run for 2 minutes or walk for 3 minutes.

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Weight Watchers points

1
SmartPoints
0
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Salad Base from Cava.

Weight Watchers points for
the full Cava menu

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