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Cava Roasted White Sweet Potato Nutrition Facts

Cava Roasted White Sweet Potato Nutrition Facts

A Cava Roasted White Sweet Potato contains 190 calories, 4 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Roasted White Sweet Potato from Cava Mezze Grill.

Cava Roasted White Sweet Potato Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 190 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Sodium 420mg 18%
Total Carbohydrates 39g 13%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 190 calories in a Roasted White Sweet Potato from Cava. Most of those calories come from carbohydrates (78%).

To burn the 190 calories in a Roasted White Sweet Potato, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Roasted White Sweet Potato from Cava.

Weight Watchers points for
the full Cava menu

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