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Cava Falafel Nutrition Facts

Cava Falafel Nutrition Facts

A Cava Falafel contains 270 calories, 12 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Falafel from Cava Mezze Grill.

Cava Falafel Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 270 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 690mg 29%
Total Carbohydrates 31g 10%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 270 calories in a Falafel from Cava. Most of those calories come from fat (40%) and carbohydrates (46%).

To burn the 270 calories in a Falafel, you would have to run for 24 minutes or walk for 39 minutes.

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Weight Watchers points
8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Falafel from Cava.

Weight Watchers points for
the full Cava menu

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