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Cava Crumbled Feta Nutrition Facts

Cava Crumbled Feta Nutrition Facts

A Cava Crumbled Feta contains 50 calories, 3 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crumbled Feta from Cava Mezze Grill.

Cava Crumbled Feta Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 50 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 260mg 11%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 50 calories in a Crumbled Feta from Cava. Most of those calories come from protein (34%) and fat (57%).

To burn the 50 calories in a Crumbled Feta, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Crumbled Feta from Cava.

Weight Watchers points for
the full Cava menu

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