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Cava Tomato & Onion Salad Nutrition Facts

Cava Tomato & Onion Salad Nutrition Facts

A Cava Tomato & Onion Salad contains 15 calories, 1 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tomato & Onion Salad from Cava Mezze Grill.

Cava Tomato & Onion Salad Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 15 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Sodium 85mg 4%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 15 calories in a Tomato & Onion Salad from Cava. Most of those calories come from fat (69%).

To burn the 15 calories in a Tomato & Onion Salad, you would have to run for 1 minutes or walk for 2 minutes.

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Weight Watchers points

1
SmartPoints
0
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Tomato & Onion Salad from Cava.

Weight Watchers points for
the full Cava menu

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