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Cava Hummus Nutrition Facts

Cava Hummus Nutrition Facts

Cava Hummus contains 50 calories, 3 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Hummus from Cava Mezze Grill.

Cava Hummus Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 50 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Sodium 85mg 4%
Total Carbohydrates 3g 1%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 50 calories in Hummus from Cava. Most of those calories come from fat (57%).

To burn the 50 calories in Hummus, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points
1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Hummus from Cava.

Weight Watchers points for
the full Cava menu

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