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Cava Braised Lamb Nutrition Facts

Cava Braised Lamb Nutrition Facts

A Cava Braised Lamb contains 280 calories, 23 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Braised Lamb from Cava Mezze Grill.

Cava Braised Lamb Nutrition Facts

Updated: 6/18/2021
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 11g 55%
Sodium 540mg 23%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Calorie analysis

There are 280 calories in a Braised Lamb from Cava. Most of those calories come from fat (72%).

To burn the 280 calories in a Braised Lamb, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points
10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Braised Lamb from Cava.

Weight Watchers points for
the full Cava menu

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