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Kwik Trip Long John With Chocolate Icing And Reese's Pieces Nutrition Facts

A Kwik Trip Long John With Chocolate Icing And Reese's Pieces contains 470 calories, 27 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Long John With Chocolate Icing And Reese's Pieces from Kwik Trip.

Kwik Trip Long John With Chocolate Icing And Reese's Pieces Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Donut
Calories	470	See analysis
Calories From Fat	243
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	440mg	18%
Total Carbohydrates	51g	17%
Dietary Fiber	2g	8%
Sugars	18g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 470 calories in a Long John With Chocolate Icing And Reese's Pieces from Kwik Trip. Most of those calories come from fat (51%) and carbohydrates (43%).

To burn the 470 calories in a Long John With Chocolate Icing And Reese's Pieces, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Long John With Chocolate Icing And Maple Flavored Drizzle (460 calories) instead.

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Allergens

Contains

egg

milk

peanuts

soy

wheat

Does Not Contain*

fish

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Long John With Chocolate Icing And Reese's Pieces contains egg, milk, peanuts, soy and wheat. a Kwik Trip Long John With Chocolate Icing And Reese's Pieces does not contain fish, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Long John With Chocolate Icing And Reese's Pieces from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Chocolate Flavored Icing (Sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Mono- & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin), Reese's Pieces (Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Corn Syrup, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Salt, Confectioner's Glaze, Modified Cornstarch, Soy Lecithin, Artificial Flavor, Carnauba Wax, Milk). Contains Egg, Milk, Peanut, Soy, Wheat.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus in a serving of Long John With Chocolate Icing And Reese's Pieces from Kwik Trip.

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