There are 480 calories in a Long John With Chocolate Icing And Peanut Butter Cups from Kwik Trip. Most of those calories come from fat (53%) and carbohydrates (42%).
To burn the 480 calories in a Long John With Chocolate Icing And Peanut Butter Cups, you would have to run for 42 minutes or walk for 69 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the Long John With Chocolate Icing And Snickers (470 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Long John With Chocolate Icing And Peanut Butter Cups is healthy or not.
Allergy Information: a Kwik Trip Long John With Chocolate Icing And Peanut Butter Cups contains egg, milk, peanuts, soy and wheat. a Kwik Trip Long John With Chocolate Icing And Peanut Butter Cups does not contain fish, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus in a serving of Long John With Chocolate Icing And Peanut Butter Cups from Kwik Trip.
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