There are 420 calories in a Long John With Chocolate Icing Plain from Kwik Trip. Most of those calories come from fat (52%) and carbohydrates (43%).
To burn the 420 calories in a Long John With Chocolate Icing Plain, you would have to run for 37 minutes or walk for 60 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Long John With Chocolate Icing Plain is healthy or not.
Allergy Information: a Kwik Trip Long John With Chocolate Icing Plain contains egg, milk, soy and wheat. a Kwik Trip Long John With Chocolate Icing Plain does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus in a serving of Long John With Chocolate Icing Plain from Kwik Trip.
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