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Healthiest Items at KFC

Updated: 5/10/2023

Looking to eat healthy at KFC? Then you're in the right place! Below you'll find a list of the healthiest options KFC has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each KFC item is. Our list below consists of the KFC menu items that the majority our visitors voted as being a healthy option.

Select an item below to view the nutrition facts, ingedients and allergy information for that product.

See the full KFC menu