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KFC House Side Salad without Dressing Nutrition Facts

KFC House Side Salad without Dressing Nutrition Facts

A KFC House Side Salad without Dressing contains 15 calories, 0 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a House Side Salad without Dressing from Kentucky Fried Chicken.

KFC House Side Salad without Dressing Nutrition Facts

Updated: 2/2/2022
Serving Size 105g
Calories 15 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 15 calories in a House Side Salad without Dressing from KFC. Most of those calories come from carbohydrates (75%).

To burn the 15 calories in a House Side Salad without Dressing, you would have to run for 1 minutes or walk for 2 minutes.

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Customer ratings

According to our website visitors, a House Side Salad without Dressing is a healthy and nutritious option from KFC, with 74% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a House Side Salad without Dressing is healthy or not.

Is the House Side Salad without Dressing healthy?

 
 
74% of voters think the House Side Salad without Dressing is healthy.

Vote:  
48 17

Does the House Side Salad without Dressing taste good?

 
 
63% of voters think the House Side Salad without Dressing tastes good.

Vote:  
31 18

Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC House Side Salad without Dressing does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A House Side Salad without Dressing from KFC contains the following ingredients:

Lettuce: Lettuce, Tomatoes: Tomatoes

Weight Watchers points

1
SmartPoints
0
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of House Side Salad without Dressing from KFC.

Weight Watchers points for
the full KFC menu

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