KFC

KFC Corn on the Cob Nutrition Facts

A KFC Corn on the Cob contains 70 calories, 1 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Corn on the Cob from Kentucky Fried Chicken.

Calorie analysis

There are 70 calories in a Corn on the Cob from KFC. Most of those calories come from carbohydrates (84%).

To burn the 70 calories in a Corn on the Cob, you would have to run for 6 minutes or walk for 10 minutes.

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KFC Corn on the Cob Nutrition Facts

Updated: 11/28/2019
Serving Size	1 3" corn cob
Calories	70
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrates	17g	6%
Dietary Fiber	2g	8%
Sugars	3g
Protein	2g	4%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Corn on the Cob from KFC.

Weight Watchers points for
the full KFC menu

Customer ratings

According to our website visitors, a Corn on the Cob is a healthy and nutritious option from KFC, with 76% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Corn on the Cob is healthy or not.

Is the Corn on the Cob healthy?

76% of voters think the Corn on the Cob is healthy.

Vote:

29 9

Does the Corn on the Cob taste good?

72% of voters think the Corn on the Cob tastes good.

Vote:

26 10

Allergens

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Corn on the Cob does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

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