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KFC Corn on the Cob Nutrition Facts

KFC Corn on the Cob Nutrition Facts

A KFC Corn on the Cob contains 70 calories, 1 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Corn on the Cob from Kentucky Fried Chicken.

KFC Corn on the Cob Nutrition Facts

Updated: 11/28/2019
Serving Size 1 3" corn cob
Calories 70 See analysis
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 70 calories in a Corn on the Cob from KFC. Most of those calories come from carbohydrates (84%).

To burn the 70 calories in a Corn on the Cob, you would have to run for 6 minutes or walk for 10 minutes.

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Customer ratings

According to our website visitors, a Corn on the Cob is a healthy and nutritious option from KFC, with 77% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Corn on the Cob is healthy or not.

Is the Corn on the Cob healthy?

 
 
77% of voters think the Corn on the Cob is healthy.

Vote:  
30 9

Does the Corn on the Cob taste good?

 
 
70% of voters think the Corn on the Cob tastes good.

Vote:  
26 11

Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Corn on the Cob does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Corn on the Cob from KFC.

Weight Watchers points for
the full KFC menu

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