A KFC Original Recipe Chicken Breast without skin or breading contains 160 calories, 4 grams of fat and 2 grams of carbohydrates.
According to our website visitors, a Original Recipe Chicken Breast without skin or breading is a healthy and nutritious option from KFC, with 77% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Original Recipe Chicken Breast without skin or breading is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Original Recipe Chicken Breast without skin or breading from Kentucky Fried Chicken.
There are 160 calories in a Original Recipe Chicken Breast without skin or breading from KFC. Most of those calories come from protein (74%).
Serving Size | 116g | |
Calories | 160 | |
Calories From Fat | 35 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 1.0g | 5% |
Trans Fat | 0.0g | |
Cholesterol | 85mg | 28% |
Sodium | 580mg | 24% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 31g | 62% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 4 WW PointsPlus in a serving of Original Recipe Chicken Breast without skin or breading from KFC.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.