KFC Original Recipe Chicken Breast without skin or breading Nutrition Facts

KFC Original Recipe Chicken Breast without skin or breading Nutrition Facts

A KFC Original Recipe Chicken Breast without skin or breading contains 160 calories, 4 grams of fat and 2 grams of carbohydrates.

According to our website visitors, a Original Recipe Chicken Breast without skin or breading is a healthy and nutritious option from KFC, with 77% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Original Recipe Chicken Breast without skin or breading is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Original Recipe Chicken Breast without skin or breading from Kentucky Fried Chicken.

KFC Original Recipe Chicken Breast without skin or breading Calories

There are 160 calories in a Original Recipe Chicken Breast without skin or breading from KFC. Most of those calories come from protein (74%).

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KFC Original Recipe Chicken Breast without skin or breading Nutrition Facts

Serving Size 116g
Calories 160
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 580mg 24%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 31g 62%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Original Recipe Chicken Breast without skin or breading Weight Watchers Points

2
SmartPoints
4
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 4 WW PointsPlus in a serving of Original Recipe Chicken Breast without skin or breading from KFC.

Weight Watchers points for
the full KFC menu

Is the Original Recipe Chicken Breast without skin or breading healthy?

 
 
77% of voters think the Original Recipe Chicken Breast without skin or breading is healthy.

Vote:  
127 39

Does the Original Recipe Chicken Breast without skin or breading taste good?

 
 
85% of voters think the Original Recipe Chicken Breast without skin or breading tastes good.

Vote:  
129 22

KFC Original Recipe Chicken Breast without skin or breading Allergens

We are working on getting the allergen information for this item.

KFC Original Recipe Chicken Breast without skin or breading Ingredients

We are working on getting the ingredients for this item.