Below are the nutrition facts and Weight Watchers points for Original Recipe Chicken-Breast without skin or breading from Kentucky Fried Chicken .
There are 160 calories in a Original Recipe Chicken-Breast without skin or breading from KFC. Most of those calories come from protein (74%).
| Serving Size | 116g | |
| Amount Per Serving | ||
| Calories | 160 | |
| Calories From Fat | 35 | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 580mg | 24% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 31g | 62% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 4
Does the Original Recipe Chicken-Breast without skin or breading taste good?
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