KFC Original Recipe Chicken Breast without skin or breading Nutrition Facts

KFC Original Recipe Chicken Breast without skin or breading Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Original Recipe Chicken Breast without skin or breading from Kentucky Fried Chicken .

KFC Original Recipe Chicken Breast without skin or breading Calories

There are 160 calories in a Original Recipe Chicken Breast without skin or breading from KFC. Most of those calories come from protein (74%).

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KFC Original Recipe Chicken Breast without skin or breading Nutrition Facts

Serving Size 116g
Calories 160
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 580mg 24%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 31g 62%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Original Recipe Chicken Breast without skin or breading Weight Watchers Points

Weight Watchers Freestyle Points: 0

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full KFC menu

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KFC Original Recipe Chicken Breast without skin or breading Allergens

We are working on getting the allergen information for this item.

KFC Original Recipe Chicken Breast without skin or breading Ingredients

We are working on getting the ingredients for this item.