KFC

KFC Extra Crispy Tenders (1) - Kids Nutrition Facts

KFC Extra Crispy Tenders (1) - Kids contains 140 calories, 7 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Extra Crispy Tenders (1) - Kids from Kentucky Fried Chicken.

KFC Extra Crispy Tenders (1) - Kids Nutrition Facts

Updated: 2/2/2022
Serving Size	1 tender
Calories	140	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	320mg	13%
Total Carbohydrates	8g	3%
Dietary Fiber	0g	0%
Sugars	0g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 140 calories in Extra Crispy Tenders (1) - Kids from KFC. Most of those calories come from fat (45%).

To burn the 140 calories in Extra Crispy Tenders (1) - Kids, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, Extra Crispy Tenders (1) - Kids is a healthy and nutritious option from KFC, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Extra Crispy Tenders (1) - Kids is healthy or not.

Is the Extra Crispy Tenders (1) - Kids healthy?

71% of voters think the Extra Crispy Tenders (1) - Kids is healthy.

Vote:

12 5

Does the Extra Crispy Tenders (1) - Kids taste good?

78% of voters think the Extra Crispy Tenders (1) - Kids tastes good.

Vote:

14 4

Allergens

Contains

gluten

MSG

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: KFC Extra Crispy Tenders (1) - Kids contain gluten, MSG and wheat. KFC Extra Crispy Tenders (1) - Kids does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Extra Crispy Tenders (1) - Kids from KFC contain the following ingredients:

Chicken Tenderloins containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Chicken Flavor [With Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium and Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Chicken Tenderloins containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Chicken Flavor [With Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium and Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent. Or Chicken Breast Strips containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Natural Chicken Flavor [Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium And Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Chicken Breast Strips containing up to 25% of a solution of Water, Seasoning (Modified Potato Starch, Salt, Onion Powder, Natural Chicken Flavor [Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken], Spice Extractive), Potassium And Sodium Phosphates. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.