KFC Kentucky Grilled Chicken Thigh Nutrition Facts

KFC Kentucky Grilled Chicken Thigh Nutrition Facts

A KFC Kentucky Grilled Chicken Thigh contains 150 calories, 9 grams of fat and 0 grams of carbohydrates.

According to our website visitors, a Kentucky Grilled Chicken Thigh is a healthy and nutritious option from KFC, with 74% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Kentucky Grilled Chicken Thigh is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kentucky Grilled Chicken Thigh from Kentucky Fried Chicken.

KFC Kentucky Grilled Chicken Thigh Calories

There are 150 calories in a Kentucky Grilled Chicken Thigh from KFC. Most of those calories come from protein (46%) and fat (54%).

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KFC Kentucky Grilled Chicken Thigh Nutrition Facts

Updated: 2/2/2022
Serving Size 1 thigh
Calories 150
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 420mg 18%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 17g 34%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Kentucky Grilled Chicken Thigh Weight Watchers Points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Kentucky Grilled Chicken Thigh from KFC.

Weight Watchers points for
the full KFC menu

Is the Kentucky Grilled Chicken Thigh healthy?

 
 
74% of voters think the Kentucky Grilled Chicken Thigh is healthy.

Vote:  
98 34

Does the Kentucky Grilled Chicken Thigh taste good?

 
 
88% of voters think the Kentucky Grilled Chicken Thigh tastes good.

Vote:  
115 15

KFC Kentucky Grilled Chicken Thigh Allergens

Contains
gluten
MSG
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Kentucky Grilled Chicken Thigh contains gluten, MSG, soy and wheat. a KFC Kentucky Grilled Chicken Thigh does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Kentucky Grilled Chicken Thigh Ingredients

A Kentucky Grilled Chicken Thigh from KFC contains the following ingredients:

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Seasoned With: Maltodextrin, Salt, Bleached Wheat Flour, Monosodium Glutamate, Coconut Oil, Spices, Natural Flavor, Canola Oil, Garlic Powder, Soy Sauce (Soybean, Wheat, Salt), Chicken Fat, Chicken Broth, Autolyzed Yeast Extract, Extractives Of Turmeric, Dehydrated Carrot, Onion Powder, And Not More Than 2% Each Of Calcium Silicate Ans Silicon Dioxide Added As AntiCaking Agent.