KFC

KFC Kentucky Grilled Chicken Thigh Nutrition Facts

A KFC Kentucky Grilled Chicken Thigh contains 150 calories, 9 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kentucky Grilled Chicken Thigh from Kentucky Fried Chicken.

Calorie analysis

There are 150 calories in a Kentucky Grilled Chicken Thigh from KFC. Most of those calories come from protein (46%) and fat (54%).

To burn the 150 calories in a Kentucky Grilled Chicken Thigh, you would have to run for 13 minutes or walk for 21 minutes.

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KFC Kentucky Grilled Chicken Thigh Nutrition Facts

Updated: 2/2/2022
Serving Size	1 thigh
Calories	150
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	90mg	30%
Sodium	420mg	18%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	17g	34%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Kentucky Grilled Chicken Thigh from KFC.

Weight Watchers points for
the full KFC menu

Customer ratings

According to our website visitors, a Kentucky Grilled Chicken Thigh is a healthy and nutritious option from KFC, with 74% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kentucky Grilled Chicken Thigh is healthy or not.

Is the Kentucky Grilled Chicken Thigh healthy?

74% of voters think the Kentucky Grilled Chicken Thigh is healthy.

Vote:

99 35

Does the Kentucky Grilled Chicken Thigh taste good?

88% of voters think the Kentucky Grilled Chicken Thigh tastes good.

Vote:

116 16

Allergens

Contains

gluten

MSG

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Kentucky Grilled Chicken Thigh contains gluten, MSG, soy and wheat. a KFC Kentucky Grilled Chicken Thigh does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Kentucky Grilled Chicken Thigh from KFC contains the following ingredients:

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Seasoned With: Maltodextrin, Salt, Bleached Wheat Flour, Monosodium Glutamate, Coconut Oil, Spices, Natural Flavor, Canola Oil, Garlic Powder, Soy Sauce (Soybean, Wheat, Salt), Chicken Fat, Chicken Broth, Autolyzed Yeast Extract, Extractives Of Turmeric, Dehydrated Carrot, Onion Powder, And Not More Than 2% Each Of Calcium Silicate Ans Silicon Dioxide Added As AntiCaking Agent.