There are 110 calories in a Small Hi-C Fruit Punch from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 110 calories in a Small Hi-C Fruit Punch, you would have to run for 10 minutes or walk for 16 minutes.
TIP: You could reduce your calorie intake by 40 calories by choosing the Wacky Pack Hi-C Fruit Punch (70 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Hi-C Fruit Punch is healthy or not.
Allergy Information: a Sonic Hi-C Fruit Punch does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus in a serving of Small Hi-C Fruit Punch from Sonic.
Select a second item to compare to the Small Hi-C Fruit Punch from Sonic.
CLOSE