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Healthiest Items at Sonic

Updated: 10/2/2023

Looking to eat healthy at Sonic? Then you're in the right place! Below you'll find a list of the healthiest options Sonic has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Sonic item is. Our list below consists of the Sonic menu items that the majority our visitors voted as being a healthy option.

Select an item below to view the nutrition facts, ingedients and allergy information for that product.

See the full Sonic menu