Wendy's Spicy Avocado BLT Chicken Sandwich Nutrition Facts

A Wendy's Spicy Avocado BLT Chicken Sandwich contains 720 calories, 38 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Avocado BLT Chicken Sandwich from Wendy's.

Nutrition Facts

Serving Size: 1 sandwich

Calories: 720

Total Fat: 38g

Sodium: 1500mg

Total Carbohydrates: 55g

Protein: 38g

Allergens

A Wendy's Spicy Avocado BLT Chicken Sandwich contains egg, gluten, milk, wheat.

A Wendy's Spicy Avocado BLT Chicken Sandwich does not contain fish, peanuts, shellfish, soy, tree nuts.

Ingredients

A Wendy's Spicy Avocado BLT Chicken Sandwich contains the following ingredients:

Spicy Chicken Breast: Chicken Breast Fillets with Rib Meat, Water, Seasoning [Salt, Sodium Phosphates, Modified Potato Starch, Spice (Including Celery Seed and Mustard), Gum Arabic, Spice Extractives, Paprika, Extractives of Paprika, and Extractives of Turmeric]. Breaded With: Wheat Flour, Water, Modified Corn Starch, Salt, Lentil Flour, Spice, Wheat Gluten, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice Extractives and Extractives of Paprika. Breading set in Vegetable Oil. Cooked in Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One or More of the Following: Canola, Corn, or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. GRILLED, HOMESTYLE, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT AND SOY ALLERGENS.

Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK.

Avocado: Hass Avocados, Lime Juice, Salt.

Tomato: Tomato.

Muenster Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color). CONTAINS: MILK.

Ranch Sauce: Soybean Oil, Buttermilk, Water, Egg Yolk, Distilled Vinegar, Salt, Garlic Juice, Sugar, Natural Flavor (Contains Mustard), Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Lactic Acid, Yeast Extract, Spice. CONTAINS: EGG, MILK.

Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Lettuce: Lettuce

Weight Watchers Points

There are 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Spicy Avocado BLT Chicken Sandwich from Wendy's.