There are 720 calories in a Spicy Avocado BLT Chicken Sandwich from Wendy's. Most of those calories come from fat (48%).
To burn the 720 calories in a Spicy Avocado BLT Chicken Sandwich, you would have to run for 63 minutes or walk for 103 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Grilled Avocado BLT Chicken Sandwich (590 calories) instead.
According to our website visitors, a Spicy Avocado BLT Chicken Sandwich is not a healthy and nutritious option from Wendy's, with only 11% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spicy Avocado BLT Chicken Sandwich is healthy or not.
Allergy Information: a Wendy's Spicy Avocado BLT Chicken Sandwich contains egg, gluten, milk and wheat. a Wendy's Spicy Avocado BLT Chicken Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Spicy Avocado BLT Chicken Sandwich from Wendy's.
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