Wendy's Grilled Avocado BLT Chicken Sandwich Nutrition Facts

A Grilled Avocado BLT Chicken Sandwich from Wendy's contains the following ingredients:

Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. CONTAINS: SOY. GRILLED, HOMESTYLE, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD, WHICH RESULTS IN CROSS-CONTACT WITH WHEAT AND SOY ALLERGENS.

Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK.

Avocado: Hass Avocados, Lime Juice, Salt.

Tomato: Tomato.

Muenster Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color). CONTAINS: MILK.

Ranch Sauce: Soybean Oil, Buttermilk, Water, Egg Yolk, Distilled Vinegar, Salt, Garlic Juice, Sugar, Natural Flavor (Contains Mustard), Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Lactic Acid, Yeast Extract, Spice. CONTAINS: EGG, MILK.

Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Lettuce: Lettuce