Taco John's Nutrition Facts & Calories

Tacos

• Chicken Softshell Taco - 190 calories
• Crispy Taco - 170 calories
• Fish Tacos - 280 calories
• Softshell Taco - 220 calories
• Stuffed Grilled Taco - 540 calories
• Taco Bravo® - 330 calories
• Taco Burger - 280 calories
• Taco Perfecto - 220-230 calories

Burritos

• Bean Burrito - 370 calories
• Beef Grilled Burrito - 590 calories
• Beefy Burrito - 440 calories
• Boss Burrito - 450-470 calories
• Chicken & Potato Burrito - 480 calories
• Chicken Grilled Burrito - 590 calories
• Combination Burrito - 410 calories
• Crunchy Chicken & Potato Burrito - 580 calories
• Meat & Potato Burrito - 520 calories
• Queso Blanco Boss Burrito - 520-570 calories
• Super Burrito - 450 calories

Breakfast

• Breakfast Burrito – Bacon - 550 calories
• Breakfast Burrito – Sausage - 640 calories
• Breakfast Egg Burrito - 420 calories
• Breakfast Egg Burrito – Bacon - 480 calories
• Breakfast Egg Burrito – Sausage - 570 calories
• Jr. Breakfast Burrito – Bacon - 200 calories
• Jr. Breakfast Burrito – Sausage - 240 calories
• Potato Olés® Scrambler – Regular Bacon - 1080 calories
• Potato Olés® Scrambler – Regular Sausage - 1190 calories
• Scrambler Burrito – Bacon - 550 calories
• Scrambler Burrito – Sausage - 660 calories
• Spicy Chorizo Breakfast Burrito - 510 calories

Condiments

• Bacon Ranch Dressing – 1.5 oz - 120 calories
• Creamy Italian Dressing – 1.5 oz - 130 calories
• Guacamole – 2 oz portion - 70 calories
• Hot Sauce - 5 calories
• House Dressing – 1.5 oz portion - 70 calories
• Mild Sauce - 10 calories
• Nacho Cheese – 3 oz portion - 110 calories
• Pico de Gallo – 1 oz portion - 10 calories
• Queso Blanco - 100-180 calories
• Ranch Dressing – 1.5 oz portion - 140 calories
• Salsa – 2 oz portion - 10 calories
• Sour Cream – 2 oz portion - 120 calories
• Super Hot Sauce – 1 oz portion - 5 calories

Kids Meals

• Kid's Meal Cheese Quesadilla - 200 calories
• Kid's Meal Crunchy Chicken w/ Ranch - 490 calories
• Kids Bean Burrito - 370 calories
• Kids Chicken Softshell Taco - 190 calories
• Kids Crispy Taco - 170 calories
• Kids Softshell Taco - 190 calories
• Potato Olés® - Kid's Meal/Breakfast Portion - 330 calories

Sides and Desserts

• Apple Grande - 280 calories
• Chips & Queso - 430 calories
• Churro - 200 calories
• Giant Goldfish® Grahams - 70 calories
• Gold Churro - 210 calories
• Mexi Rolls® - 280-710 calories
• Mexican Donut Bites - 290 calories
• Nachos - 380 calories
• Oreo Churro - 280 calories
• Potato Olés® - 480-860 calories
• Refried Beans - 260-320 calories
• Side Salad - 40 calories

Specialties

• Boss Bowl - 530-560 calories
• Chicken Taco Salad w/o Dressing - 500 calories
• Cold Brew Coffee - 45-80 calories
• Crunchy Chicken Taco Salad w/o Dressing - 630 calories
• Crunchy Chicken w/o Sauce - 370 calories
• Loaded Nachos - 680-860 calories
• Nachos Navidad - 800 calories
• Quesadilla - 450-550 calories
• Quesadilla Melt - 450-550 calories
• Queso Blanco Loaded Nachos - 650-660 calories
• Spicy Chicken & Potato Griller - 370 calories
• Spicy Steak & Potato Griller - 380 calories
• Super Nachos - 420-790 calories
• Super Potato Olés® - 650-1090 calories
• Taco Salad w/o Dressing - 540 calories

TJ Baja Boneless Wings

• Bold Buffalo - 410-1150 calories
• Honey Habanero - 440-1250 calories
• Sweet Chipotle BBQ - 420-1180 calories