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Taco John's Chicken Taco Salad w/o Dressing Nutrition Facts

Taco John's Chicken Taco Salad w/o Dressing Nutrition Facts

A Taco John's Chicken Taco Salad w/o Dressing contains 500 calories, 27 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Taco Salad w/o Dressing from Taco John's.

Taco John's Chicken Taco Salad w/o Dressing Nutrition Facts

Serving Size 361g
Calories 500 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 11.0g 55%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 950mg 40%
Total Carbohydrates 39g 13%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 25g 50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 500 calories in a Chicken Taco Salad w/o Dressing from Taco John's. Most of those calories come from fat (49%).

To burn the 500 calories in a Chicken Taco Salad w/o Dressing, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Chicken Taco Salad w/o Dressing from Taco John's is a healthy option. Our visitors are split on the issue, with 52% of visitors thinking a Chicken Taco Salad w/o Dressing is healthy and 48% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Taco Salad w/o Dressing is healthy or not.

Is the Chicken Taco Salad w/o Dressing healthy?

 
 
52% of voters think the Chicken Taco Salad w/o Dressing is healthy.

Vote:  
12 11

Does the Chicken Taco Salad w/o Dressing taste good?

 
 
81% of voters think the Chicken Taco Salad w/o Dressing tastes good.

Vote:  
17 4

Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Chicken Taco Salad w/o Dressing from Taco John's.

Weight Watchers points for
the full Taco John's menu

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