There are 220 calories in a Softshell Taco from Taco John's. Most of those calories come from fat (40%) and carbohydrates (41%).
To burn the 220 calories in a Softshell Taco, you would have to run for 19 minutes or walk for 31 minutes.
According to our website visitors, a Softshell Taco is a healthy and nutritious option from Taco John's, with 66% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Softshell Taco is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Softshell Taco from Taco John's.