Below are the nutrition facts and Weight Watchers points for Softshell Taco from Taco John's .
There are 220 calories in a Softshell Taco from Taco John's. Most of those calories come from fat (40%) and carbohydrates (41%).
Serving Size | 113g | |
Calories | 220 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 5.0g | 25% |
Trans Fat | 0.0g | |
Cholesterol | 25mg | 8% |
Sodium | 580mg | 24% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 11g | 22% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.