Fast Food Nutrition
RestaurantsCalculatorNews

Taco John's

Restaurants

Taco John's Softshell Taco Nutrition Facts

Taco John's Softshell Taco Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Softshell Taco from Taco John's .

Taco John's Softshell Taco Calories

There are 220 calories in a Softshell Taco from Taco John's. Most of those calories come from fat (40%) and carbohydrates (41%).

Taco John's Softshell Taco Nutrition Facts

Serving Size 113g
Calories 220
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Taco John's Softshell Taco Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Taco John's menu

Health-O-Meter

Is the Softshell Taco good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Softshell Taco taste good?

 
 

Vote:  
Delicious Disgusting

Taco John's Softshell Taco Allergens

We are working on getting the allergen information for this item.

Taco John's Softshell Taco Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
The Best of Fast Food: The 2015 Healthy Taste Award
The Best of Fast Food: The 2015 Healthy Taste Award
Burger King Chicken Burger: Is It Healthier?
Burger King Chicken Burger: Is It Healthier?
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Are they healthy? Burger King Satisfries Nutriton Facts
Are they healthy? Burger King Satisfries Nutriton Facts
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
How Restaurants are Responding to the COVID-19 Outbreak
How Restaurants are Responding to the COVID-19 Outbreak
x