Taco John's

Taco John's Taco Burger Nutrition Facts

A Taco John's Taco Burger contains 280 calories, 12 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Taco Burger from Taco John's.

Taco John's Taco Burger Nutrition Facts


Serving Size	142g
Calories	280	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	5.0g	25%
Trans Fat	1.0g
Cholesterol	30mg	10%
Sodium	570mg	24%
Total Carbohydrates	29g	10%
Dietary Fiber	2g	8%
Sugars	4g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 280 calories in a Taco Burger from Taco John's. Most of those calories come from fat (39%) and carbohydrates (41%).

To burn the 280 calories in a Taco Burger, you would have to run for 25 minutes or walk for 40 minutes.

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According to our website visitors, it's hard to tell if Taco Burger from Taco John's is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a Taco Burger is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Taco Burger is healthy or not.