Taco John's

Taco John's Taco Salad w/o Dressing Nutrition Facts

A Taco John's Taco Salad w/o Dressing contains 540 calories, 33 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Taco Salad w/o Dressing from Taco John's.

Taco John's Taco Salad w/o Dressing Nutrition Facts


Serving Size	361g
Calories	540	See analysis
Calories From Fat	300
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%
Saturated Fat	13.0g	65%
Trans Fat	1.0g
Cholesterol	50mg	17%
Sodium	820mg	34%
Total Carbohydrates	40g	13%
Dietary Fiber	6g	24%
Sugars	6g
Protein	22g	44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 540 calories in a Taco Salad w/o Dressing from Taco John's. Most of those calories come from fat (55%).

To burn the 540 calories in a Taco Salad w/o Dressing, you would have to run for 47 minutes or walk for 77 minutes.

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According to our website visitors, it's hard to tell if Taco Salad w/o Dressing from Taco John's is a healthy option. Our visitors are split on the issue, with 48% of visitors thinking a Taco Salad w/o Dressing is healthy and 52% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Taco Salad w/o Dressing is healthy or not.