Taco John's

Taco John's Nacho Cheese – 3 oz portion Nutrition Facts

A Taco John's Nacho Cheese – 3 oz portion contains 110 calories, 9 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Nacho Cheese – 3 oz portion from Taco John's.

Taco John's Nacho Cheese – 3 oz portion Nutrition Facts


Serving Size	85g
Calories	110	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	15mg	5%
Sodium	520mg	22%
Total Carbohydrates	5g	2%
Dietary Fiber	0g	0%
Sugars	0g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 110 calories in a Nacho Cheese – 3 oz portion from Taco John's. Most of those calories come from fat (71%).

To burn the 110 calories in a Nacho Cheese – 3 oz portion, you would have to run for 10 minutes or walk for 16 minutes.

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Customer ratings

According to our website visitors, a Nacho Cheese – 3 oz portion is not a healthy and nutritious option from Taco John's, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Nacho Cheese – 3 oz portion is healthy or not.