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Taco John's Gold Churro Nutrition Facts

Taco John's Gold Churro Nutrition Facts

A Taco John's Gold Churro contains 210 calories, 9 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gold Churro from Taco John's.

Taco John's Gold Churro Nutrition Facts

Serving Size 55g
Calories 210 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 17g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 210 calories in a Gold Churro from Taco John's. Most of those calories come from fat (40%) and carbohydrates (56%).

To burn the 210 calories in a Gold Churro, you would have to run for 18 minutes or walk for 30 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco John's Gold Churro contains egg, gluten, milk, soy and wheat. a Taco John's Gold Churro does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

9
SmartPoints
5
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Gold Churro from Taco John's.

Weight Watchers points for
the full Taco John's menu

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