Taco John's Chicken Softshell Taco Nutrition Facts

Taco John's Chicken Softshell Taco Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Chicken Softshell Taco from Taco John's .

Taco John's Chicken Softshell Taco Calories

There are 190 calories in a Chicken Softshell Taco from Taco John's. Most of those calories come from carbohydrates (44%).

Taco John's Chicken Softshell Taco Nutrition Facts

Serving Size 113g
Calories 190
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 680mg 28%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Taco John's Chicken Softshell Taco Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Taco John's menu

Health-O-Meter

Is the Chicken Softshell Taco good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Chicken Softshell Taco taste good?

 
 

Vote:  
Delicious Disgusting

Taco John's Chicken Softshell Taco Allergens

We are working on getting the allergen information for this item.

Taco John's Chicken Softshell Taco Ingredients

We are working on getting the ingredients for this item.