Fast Food Nutrition
RestaurantsCalculatorNews

Subway

Restaurants

Subway 6" Turkey Breast & Ham Nutrition Facts

Subway 6

Below are the nutrition facts and Weight Watchers points for 6" Turkey Breast & Ham from Subway Sandwiches .

  Voted a healthy and tasty option.

Customize It

6"Footlong

Subway 6" Turkey Breast & Ham Calories

There are 280 calories in a 6" Turkey Breast & Ham from Subway. Most of those calories come from carbohydrates (63%).

Subway 6" Turkey Breast & Ham Nutrition Facts

Updated: 1/3/2021
Serving Size 220 grams
Calories 280
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 820mg 34%
Total Carbohydrates 46g 15%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 18g 36%
Vitamin A   8%
Vitamin C   20%
Calcium   30%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Turkey Breast & Ham Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the 6" Turkey Breast & Ham good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the 6" Turkey Breast & Ham taste good?

 
 

Vote:  
Delicious Disgusting

Subway Turkey Breast & Ham Allergens

We are working on getting the allergen information for this item.

Subway Turkey Breast & Ham Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Subway Sub of the Day
Subway Sub of the Day
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
How Restaurants are Responding to the COVID-19 Outbreak
How Restaurants are Responding to the COVID-19 Outbreak
x